AARP teams up with neuroscientist Julene Johnson to explore the potential mental and actual medical benefits of music
AARP's Music and Memory Project explores the phenomenal work that music plays in our lives and our well-being. As part of the AARP series, he spoke with Julene Johnson, a mental neuroscientist at the Establishment for Wellbeing and Maturing at the College of California, San Francisco, to explore the role of music in the power of our minds.
How could you get involved in researching the effects of music on mental well-being?
In school, I focused on execution and music processing. Be that as it may, I moved on to explore mental neuroscience and maturation after noticing a more experienced lady with dementia who started playing the piano out of nowhere in an adult community. Everyone in the room showed some signs of life and started moving, tapping their feet and moving. I was amazed at how important something as basic as someone playing a tune was to an entire room. This motivated me to better understand what music affects us.
What are some of the overlooked benefits that can come with contributing music?
We argue that individuals should be utilitarian, safe, and decently rested; have significant activities during the day. Individuals do not consider music to be helpful during these exercises or during rest. However, yes. Hitting the dance floor with music will work on real ability. That is a connection that individuals do not make. In addition, our test shows that singing in an ensemble facilitates relaxation and boosts self-confidence. In the event that you are a guardian, music is something you should consider as part of your discretion plan.
You are a pioneer in the Sound Wellbeing Organization. what is it?
Music has all this potential to help the further development of lives. The organization provides this data to the general public. We are essential to work with Public Organizations of Wellbeing, Kennedy Community and drama star Renée Fleming to carry out further research.
There is a lot of work to promote drugs to treat dementia. Where does music fit in?
I've been in this field for about 30 years, we don't really have any [drugs] that are particularly effective in helping families and individuals living with dementia. We've known for a really long time that music has medical benefits, going back to the early rationalists and scholars. This is certainly not another topic. Be that as it may, there is still something to learn. The NIH just launched a five-year research assignment to accelerate the investigation of music and dementia. I believe we will gather more data on what works and what doesn't.
Focusing on the historical background of music and welfare, what kind of tracking did you get?
Most striking was the perception from the 1850s that melodic capacity was many times preserved in individuals who had suffered a heart attack and were unable to speak. Still, they could sing. This observation prompted an inquiry into what it is about music that is so unique when it comes to [brain] injury and disease—how music is protected when language is not.
Will you keep music in your life even as you age?
Music has been a part of my life, back to when my sister and I played for my grandmother who had dementia in a nursing home. I intend to return to playing the Latin woodwind combo and continue playing the kantele, a stringed instrument from Finland. I take my own recommendation... even more deeply connected to my family's musical roots.
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